The most important step in any summer skin care routine is applying sunscreen. Charlotte’s summer sun can be intense, leading to increased UV exposure. Choose a broad-spectrum sunscreen with at least SPF 30. Apply it generously on all exposed skin, and don’t forget areas like your ears, neck, and the tops of your feet. Reapply at least every two hours and immediately after swimming or sweating.
Limit your time in the sun, especially during peak hours between 10 a.m. to 4 p.m. Seek shade whenever possible and use umbrellas or canopies when you’re at the beach or park.
In addition to sunscreen, wearing protective clothing can provide an extra layer of defense against UV rays. Opt for lightweight long-sleeved shirts, pants, wide-brimmed hats, and sunglasses. Some clothing has additional protection labeled “UPF” (Ultraviolet Protection Factor).
Incorporating an antioxidant serum into your morning routine can provide an extra layer of protection against environmental damage. Vitamin C is a powerful antioxidant that can brighten skin and protect against free radicals.
During the summer months, switch to lightweight, non-comedogenic makeup products. Heavy makeup can clog pores and exacerbate breakouts. Tinted moisturizers with SPF can provide coverage without the heaviness.
While adopting a summer skin care routine is essential, it’s equally important to schedule regular screenings with your dermatologist. Regular check-ups can help detect any early signs of skin cancer or other skin conditions, ensuring timely and effective treatment. If you are looking for a dermatologist in Charlotte, Dr. Ogunsiakan can provide personalized advice based on your skin type and concerns, helping you maintain optimal skin health.
